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The Smoothie Cleanse Book: Healthy Recipes Including Green and Colorful Smoothies for Weight Loss +10 Day Detox Plan by Green Emma

Author:Green, Emma [Green, Emma] , Date: June 28, 2020 ,Views: 137

The Smoothie Cleanse Book: Healthy Recipes Including Green and Colorful Smoothies for Weight Loss +10 Day Detox Plan by Green Emma

Author:Green, Emma [Green, Emma]
Language: eng
Format: epub
Published: 2020-06-19T16:00:00+00:00


Day 2

Strawberry Spinach Green Smoothie

Day 3

Green Parsley Smoothie

Day 4

Green Pineapple Coconut Smoothie

Day 5

Apple Kiwi Green Smoothie

Day 6

Kale Lemon Green Smoothie

Day 7

Spinach Chia Smoothie

Day 8

Almond Avocado Matcha

Day 9

Lemon Chia Smoothie

Day 10

Kiwi Spirulina Detox Smoothie

CHAPTER 3. Recipes

GREEN SMOOTHIES

Kale Banana Smoothie

SERVINGS: 1 PREP TIME: 5 min. COOK TIME: 5 min.

CARBS – 26 g FAT – 6 g PROTEIN – 29 g CALORIES – 270

Ingredients

¾ cup baby kale

½ frozen banana

1 tsp hemp seeds

½ tbsp chia seeds

½ cup unsweetened almond milk

1 scoop vanilla plant-based protein powder

Water to blend (optional)



Download

The Smoothie Cleanse Book: Healthy Recipes Including Green and Colorful Smoothies for Weight Loss +10 Day Detox Plan by Green Emma.epub


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